Joshua Svinarich

Clinical Social Work/Therapist, LLMSW

For 3 years I have been dedicated to helping individuals navigate life’s challenges and achieve their personal and mental health goals. I provide a supportive environment where clients can explore the roots of their thoughts, feelings, and behaviors, and believe in a collaborative, non-judgemental approach to therapy. My goal is to empower you with the tools and insights needed to foster personal growth and resilience; my clinical experience has shown me that everyone has the potential for growth and healing – no matter the circumstances.
 
Whether you’re dealing with a specific issue or seeking more general personal development, I am here to help. I specialize in working with individuals dealing with trauma, depression, stress, anxiety, grief and loss, life transitions, and addiction recovery. Additionally, I have three years of experience teaching and guiding mindfulness meditation classes.
 
I utilize a variety of therapeutic techniques tailored to meet your unique needs, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Psychodynamic Therapy. Ready to take the next step? I offer a free initial consultation to discuss your needs.